Susan Campbell - Why we get triggered and what to do when it happens

Meet Susan Campbell, a renowned psychologist, author, and communication expert with over 50 years of experience helping people move from reactivity to genuine connection. She has written numerous groundbreaking books, including her latest, From Triggered to Tranquil — a powerful guide to understanding why we react the way we do and how to find calm in the middle of conflict.

ABOUT THE WORKSHOP

Much of the time we ourselves, and members of the groups we lead, get triggered by something someone else said or did. Sometimes we don't even realize when we're triggered. In this workshop, Susan will offer practical insights into why people get triggered, how to recognize the early warning signs of being triggered, and how to use this knowledge for personal healing and more authentic communication.

ABOUT SUSAN

Susan's work blends neuroscience, mindfulness, and relational wisdom into practical tools that create real, lasting change. She has coached…